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HIGHLIGHTS
FEATURES
NEWS

ALL FEATURES, ALL POSSIBILITIES

CREATE TRAINING PLANS

Create new training plans in no time and fill them with exercises.
DIVIDE UP TRAINING PLAN

Divide your plan into separate workouts so that you effectively train on different days.
EXERCISE CATALOGUE

Browse through over 300 exercises using an intelligent search that recognizes many exercises under different names.
EXERCISE IMAGES AND DESCRIPTIONS

Adonize explains new exercises to you with high resolution photos and detailed descriptions.
LIVE TRAINING

Enter your training values ​​during training directly into the Adonize app.
FLEXIBLE SET TRACKING

Decide spontaneously how many sets you want to actually do.
TRAINING-ENHANCED SURFACE

The large and pleasantly accessible buttons makes entering your values ​​a breeze. On any screen size.
TRAINING SIDE BAR

Add new exercises, skip them, finish the workout at any time and see at a glance how many sets you already have behind you.
SUMMARIES

Get information on your training exactly when you want it: immediately afterwards.
TWO-WAY SYNCHRONISATION

Your data is always safe and up to date thanks to the automatic synchronization with the Adonize servers.
DETAIL VIEW

All values, all sets, all exercises. Immediately after training or any time in the calendar.
TRAINING CALENDAR

Keep track of how often you have practiced lately and get instant information on individual workouts.
ADAPTED KEYBOARD

You only see what you really need when entering data using the optimized training keyboard.
OWN EXERCISES

Create your own exercises with your personal description and then use them in your workout plans.
UPDATES

Adonize is continually evolving. Stay tuned for new content!
ADVERTISING-FREE APP

Just you, your workout & Adonize.
THE TRAINING MEMORY

Find out directly in live training without detours which weights you used and which reps you did in your last workout.
IN-APP STATISTICS

Track your progress using clear graphs and useful monthly summaries. And this, with each exercise.
ADD TRAINING

Forgot your mobile in the training? No problem, you can always edit or create completely new completed workouts at any time.
CROSS-PLATFORM

Adonize is currently available for iOS and Android.

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